What is Wheat Grass?
Wheat grass is a specific food which can assist in fighting a whole range of chronic ailments - from simple anaemia to leukamia; from a simple skin rash to skin cancer, from worms to ulcers. It can be chewed slowly or drunk as a juice.
How is it beneficial?
Wheat Grass is almost like a blood transfusion. It is a wonderful cleanser and rejuvenator which means it helps your body to throw out toxins that have built up over the years and helps it replace old dead cells with new cells. These are the two essential factors that cause disease in our bodies and which wheat grass sets right.
In chronic ailments including cancer, there may be an attempt by the body to throw out accumulated toxins which could result in diarrhoea or vomiting. Both these conditions are to be welcomed. If this does happen, cut down on the quantity of wheat grass juice being consumed to half and use it diluted. Gradually begin to increase the quantity as the body begins to handle the removal of toxins in a more gentle way.
- One ounce of wheatgrass juice has the vitamin and mineral equivalent of 2.2 pounds of fresh vegetables.
- It contains most of the vitamins and minerals needed for human maintenance, including the elusive B12.
- Many of the benefits of wheatgrass juice stem from the fact that it is a living food, which is a complete protein with about 30 enzymes and is approximately 70% crude chlorophyll.
How to consume?
For general usage: One tablespoon (3 gms) powder in the morning for a month continuously. Repeat the course after a gap of every six months to supplement nutrition deficiency and promote rejuvenation of body cells.
For people with health problems & weight control:
First 5 days – 1 tablespoon in morning
6th to 10th day - 1 tablespoon in morning and evening
11th day onwards - 2 tablespoons in morning and evening
Wheatgrass powder should be taken for atleast 90 days or till satisfactory results are achieved.
Additional usage:
Paste of wheatgrass powder with milk applied like a face pack helps overcome skin problems such Acne, Black/white heads, freckles, skin tan/burn etc.
Suggested readings:
"Be Your own Doctor" by Ann Wigmore is a comprehensive book on the health-giving properties and value of Wheat Grass and we recommend it to all those who are interested in "healing themselves". |
